Whether you are looking for support during a difficult time, to process trauma, or to reconnect with your partner, spouse, or family, I am here to help. My approach is focused on connection, respect and empathy as a way to help you heal and deepen your understanding for yourself and those you love.

Who I work with: adolescents, adults, couples and families

Approaches: Attachment-based, EMDR & Trauma-Informed, Sex Therapy

It is not my job to "fix" anyone. I want to work alongside my clients as a guide in helping them make sense of their lives- not being weighed down by their past or present struggles. Gaining insight and perspective with ourselves allows us the freedom to live with clarity and meaning.

My experience includes working with clients who struggle with anxiety, depression, trauma, and grief using a trauma-informed integrative approach. I also work with couples and families to help identify “negative cycles” causing distress in the relationship.

I am trained in EMDR, which is proven to help people heal from emotional distress and other symptoms caused by disturbing life experiences. I am also in the process of becoming a Certified Sex Therapist and work with individuals and couples needing help with the mental and emotional aspects of sex-related issues.

I believe success in therapy requires mutual respect and trust between a client and their therapist. I strive to empower my clients with the skills necessary to make positive changes in their lives.